Anyways, the whole reason I wanted to post was that I tried a great recipe tonight. I found it on the Cooking Light website. I absolutely love this website. They have so many delicious recipes that don't taste lightened up at all. Not all of the recipes are super low calorie but they are definitely better than doing it the "Non-Cooking Light" way. This recipe is called Chicken Tamale Casserole and it's so delish! If you love cornbread and enchiladas, you'll love this one!
Chicken Tamale Casserole
Serves 8
- 1 cup shredded 4-cheese Mexican blend cheese, divided
- 1/3 cup fat-free milk (I used 1%)
- 1/4 cup egg beaters
- 1 teaspoon ground cumin
- 1/8 teaspoon ground red pepper
- 1 (14 3/4-ounce) can cream-style corn
- 1 (8.5-ounce) box corn muffin mix (I used the Jiffy Brand)
- 1 (4-ounce) can chopped green chiles, drained
- Cooking spray
- 1 (10-ounce) can red enchilada sauce (I used Old El Paso brand, mild)
- 2 cups shredded cooked chicken breast
- 1/2 cup fat-free sour cream (I used light sour cream because I think it tastes better and has a better texture)
For Weight Watchers points, 1 serving is 8 points. (357 calories, 14.1 grams of fat)
This was such a warm plate of comfort food! Not really filling, but serve it up with a side salad and some steamed veggies and you've got yourself a pretty good meal.